Natural Remedies For Your Prostate Health

prostate health is something that should be treated with a balanced diet your whole life. Keeler sums it up: “Prostate health is an issue that men should consider throughout their lifetime, not just when symptoms appear. Because of this location, when prostate health is compromised, it ends up causing many problems.

Studies concerning green tea and prostate cancer, as well as breast cancer, have been conclusive enough for the US FDA to approve a health claim stating that green tea may help reduce an individual’s risk of these types of cancer, providing that the claims are worded in such a way as to not mislead the consumer. It takes a lot for the FDA to approve health claims for foods or dietary supplements.

Green tea is unique in that it is produced from unfermented leaves and it contains a high concentration of polyphenols, which are chemicals that can serve as antioxidants. Antioxidants are essentially on a search-and-destroy mission against free radicals, compounds which compromise DNA and destroy cells. Free radicals are often to blame for the development of cancer as well as heart disease. The antioxidants immobilize free radicals and inhibit the damage often associated with them.

Some of the ingredients to look for include beta sitosterol, lycopene, nettle root, red clover and saw palmetto, along with green tea. The best men’s supplements contain all of these, because there are numerous studies concerning the protective affect that they have on the prostate gland.

Seems that green tea’s antioxidants which are called Catechins are considered as having quite powerful effects. Nowhere more so than when we talk about the different carcinogens that may go on to cause the actual disease. What green tea does is to reduce their potential to do the latter by lowering their toxicity. Another of its claims is to actually inhibit the formation of tumors, again directly attributed to these antioxidants.

EGCG and other anti-oxidants in green tea have been shown to have significant ability to slow the growth of cancer cells. One study showed that green tea prevented breast cancer from spreading in patients who already had the disease. Another showed that breast cancer patients who drank green tea had a significantly lower risk of the recurrence of breast cancer than those who did not drink green tea.

At least one other study has shown that green tea prevents prostate cancer. Another set of research showed that green tea appears to have the ability to act as a scavenger against a substance called Reactive Oxygen Species (ROS). ROS are a form of free radicals that contribute to the development of prostate cancer, when they are produced in excess. The study showed that the particular anti-oxidants in green tea were effective at eradicating the ROS cells before they could turn into cancer cells.

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Prostate problems? According to statistics 1 in every 4 American men above 40 are in the high risk category for health problems associated with the prostate gland. About half the men in the age group of 60 and 80% of the men over 80 are predicted to suffer from Benign Prostatic Hyperplasia (BPH) possibly leading to prostate cancer. And the numbers are growing.

Whether you are below 40 or over 40—educating yourself on the reasons, causes and management of prostate problems could:

• Help prevent prostate problems
• Alleviate their symptoms

With statistics showing American men at greater risk and given that prostate cancer is the number one cancer killer among men in our country, the time for you to act is now.

What is the Prostate?
The prostate, a small organ approximately the size of a walnut, found below the bladder, forms a part of the male reproductive organ. The prostate produces semen. At birth the size of the prostate gland is the about the size of a pea. At puberty the prostate doubles in size. After 40, the prostate begins to increase in size because of a change in levels of the male hormone, testosterone.

Understanding the Problem
Change in the levels of the hormone, testosterone affect the size of the prostate. This happens because testosterone is converted into another, more powerful male hormone, dihydrotestosterone (DHT) in the prostate cells. DHT is triggers the division of prostate cells increasing their number. Levels of DHT are known to be 5 times higher in enlarged prostate glands than in those of a normal sized prostate. If the conversion of testosterone to DHT is prevented, BPH may not occur and may even be reversed once it has developed.

Who is at Greater Risk?
It is seen that factors like age, heredity, lifestyle, diet and ethnicity have much to do with prostate related problems. For example, African American men are at more risk than Caucasians; men who live sedentary lives are also at more risk.

Various Options

1. Treatment with Drugs. This may give temporary relief to prostate problems. As soon as the drug treatment stops the prostate begins to increase in size. Drugs also may have harmful side effects such as headaches, dizziness, tiredness. Some drug treatments may inhibit your sex life and temporarily affect the ability to perform.
2. Surgery. Not all surgical treatment has turned out to be a permanent solution. The prostate may grow again involving a repeat operation. There is also the risk of inhibitions to your sex life.
3. Nutritional support through prostate supplements.

Nutrition and Prostate Problems
While heredity and ethnicity are important factors, research has shown that nutrition also plays a critical role in prostate related problems. Studies indicate lack of certain nutrients increases the risk for prostate enlargement. Doctors recommend a healthy diet that includes more fruits and vegetables and cutting down on red meats and saturated fats.

Nutritional Support: Does It Really Work?
Beta-sitosterol is a phytosterol or plant sterol. It is a nutrient found in plant sources like wheat germ, rice bran, flax seeds, peanuts, soybeans, pumpkin seeds and corn oil.

Beta-sitosterol inhibits an enzyme called 5-alpha-reductase, blocking the conversion of testosterone into DHT (dihydrotestosterone), thereby decreasing the amount of DHT. Since DHT is considered to be responsible for the enlargement of the prostate, beta-sitosterol may help to support normal prostate size.

There are numerous clinical studies that note the inhibiting effects of beta-sitosterol on the growth of the prostate gland and positive benefits in relieving patients of the symptoms of benign prostate hypertrophy.

• The Journal of the American Medical Association (1998). 2,939 men were treated for BPH in a 31-year study comprising of 18 trials. They were given beta-sitosterol extracted from saw palmetoo. The conclusion: “The evidence suggests that Serenoa repens (saw palmetto) improves urologic symptoms and flow measures.”
• The British Journal of Urology 177 men suffering from BPH were given beta-sitosterol for 6 months.. In their report, the effectiveness of beta-sitosterol was substantiated by 32 references. The conclusion: “These results show that beta-sitosterol is an effective option in the treatment of BPH.
• The Lancet, reported a study conducted for a year in which 200 men participated. Half of them were given pure beta-sitosterol and the other half a placebo . The conclusion: “Significant improvement in symptoms and urinary flow parameters show the effectiveness of beta-sitosterol in the treatment of BPH.
• The Current Therapeutic Research (1994) reported a six-week study using standardized extract of beta-sitosterol conducted at the University of Brussels, Belgium. The conclusion: “Traditional parameters for quantifying prostatism, such as the International Prostate Symptom Score, the quality of life score, urinary flow rates, residual urinary volume, and prostate size were found to be significantly improved after only 45 days of treatment. After 90 days of treatment, a majority of patients (88%) and treating physicians (88%) considered the therapy effective.”

None of the clinical studies indicate any significant side effects of beta sitosterol.

Prostate Supplements
We cannot get enough of beta-sitosterol through diet alone. You would have to eat 4 lbs of palmetto berries to get 600 mg of beta-sitosterol which is the suggested dietary allowance.

Super Beta Prostate contains pure mixed sterols from natural plant sources along with other herbs, essential vitamins and minerals to support prostate health and a healthy sex life.

Kevin Agrawal
http://www.articlesbase.com/supplements-and-vitamins-articles/prostate-supplements-a-great-way-to-support-prostate-health-670627.html

Popularity: 1% [?]

Prostate problems? According to statistics 1 in every 4 American men above 40 are in the high risk category for health problems associated with the prostate gland. About half the men in the age group of 60 and 80% of the men over 80 are predicted to suffer from Benign Prostatic Hyperplasia (BPH) possibly leading to prostate cancer. And the numbers are growing.

Whether you are below 40 or over 40—educating yourself on the reasons, causes and management of prostate problems could:

• Help prevent prostate problems
• Alleviate their symptoms

With statistics showing American men at greater risk and given that prostate cancer is the number one cancer killer among men in our country, the time for you to act is now.

What is the Prostate?
The prostate, a small organ approximately the size of a walnut, found below the bladder, forms a part of the male reproductive organ. The prostate produces semen. At birth the size of the prostate gland is the about the size of a pea. At puberty the prostate doubles in size. After 40, the prostate begins to increase in size because of a change in levels of the male hormone, testosterone.

Understanding the Problem
Change in the levels of the hormone, testosterone affect the size of the prostate. This happens because testosterone is converted into another, more powerful male hormone, dihydrotestosterone (DHT) in the prostate cells. DHT is triggers the division of prostate cells increasing their number. Levels of DHT are known to be 5 times higher in enlarged prostate glands than in those of a normal sized prostate. If the conversion of testosterone to DHT is prevented, BPH may not occur and may even be reversed once it has developed.

Who is at Greater Risk?
It is seen that factors like age, heredity, lifestyle, diet and ethnicity have much to do with prostate related problems. For example, African American men are at more risk than Caucasians; men who live sedentary lives are also at more risk.

Various Options

1. Treatment with Drugs. This may give temporary relief to prostate problems. As soon as the drug treatment stops the prostate begins to increase in size. Drugs also may have harmful side effects such as headaches, dizziness, tiredness. Some drug treatments may inhibit your sex life and temporarily affect the ability to perform.
2. Surgery. Not all surgical treatment has turned out to be a permanent solution. The prostate may grow again involving a repeat operation. There is also the risk of inhibitions to your sex life.
3. Nutritional support through prostate supplements.

Nutrition and Prostate Problems
While heredity and ethnicity are important factors, research has shown that nutrition also plays a critical role in prostate related problems. Studies indicate lack of certain nutrients increases the risk for prostate enlargement. Doctors recommend a healthy diet that includes more fruits and vegetables and cutting down on red meats and saturated fats.

Nutritional Support: Does It Really Work?
Beta-sitosterol is a phytosterol or plant sterol. It is a nutrient found in plant sources like wheat germ, rice bran, flax seeds, peanuts, soybeans, pumpkin seeds and corn oil.

Beta-sitosterol inhibits an enzyme called 5-alpha-reductase, blocking the conversion of testosterone into DHT (dihydrotestosterone), thereby decreasing the amount of DHT. Since DHT is considered to be responsible for the enlargement of the prostate, beta-sitosterol may help to support normal prostate size.

There are numerous clinical studies that note the inhibiting effects of beta-sitosterol on the growth of the prostate gland and positive benefits in relieving patients of the symptoms of benign prostate hypertrophy.

• The Journal of the American Medical Association (1998). 2,939 men were treated for BPH in a 31-year study comprising of 18 trials. They were given beta-sitosterol extracted from saw palmetoo. The conclusion: “The evidence suggests that Serenoa repens (saw palmetto) improves urologic symptoms and flow measures.”
• The British Journal of Urology 177 men suffering from BPH were given beta-sitosterol for 6 months.. In their report, the effectiveness of beta-sitosterol was substantiated by 32 references. The conclusion: “These results show that beta-sitosterol is an effective option in the treatment of BPH.
• The Lancet, reported a study conducted for a year in which 200 men participated. Half of them were given pure beta-sitosterol and the other half a placebo . The conclusion: “Significant improvement in symptoms and urinary flow parameters show the effectiveness of beta-sitosterol in the treatment of BPH.
• The Current Therapeutic Research (1994) reported a six-week study using standardized extract of beta-sitosterol conducted at the University of Brussels, Belgium. The conclusion: “Traditional parameters for quantifying prostatism, such as the International Prostate Symptom Score, the quality of life score, urinary flow rates, residual urinary volume, and prostate size were found to be significantly improved after only 45 days of treatment. After 90 days of treatment, a majority of patients (88%) and treating physicians (88%) considered the therapy effective.”

None of the clinical studies indicate any significant side effects of beta sitosterol.

Prostate Supplements
We cannot get enough of beta-sitosterol through diet alone. You would have to eat 4 lbs of palmetto berries to get 600 mg of beta-sitosterol which is the suggested dietary allowance.

Super Beta Prostate contains pure mixed sterols from natural plant sources along with other herbs, essential vitamins and minerals to support prostate health and a healthy sex life.

Kevin Agrawal
http://www.articlesbase.com/supplements-and-vitamins-articles/prostate-supplements-a-great-way-to-support-prostate-health-670627.html

Popularity: 1% [?]

Stronger Than Beta Prostate? Click

The prostate is an important segment of the male reproductive system. It is a land that is located in the lower abdominal cavity, just below the bladder, in front of the rectum and behind the pubic bone. It partially surrounds the urethra. The urethra is the channel that carries urine to the penis from the bladder and it runs right through the prostate. A healthy prostate is about the size of a walnut, weighs approximately 1 ounce and is shaped similar to a donut.

Symptoms Of Prostate Problems
Enlargement of the prostate is called benign prostate hypertrophy, or BPH. While this growth is usually considered a nuisance, if a man experiences problems with burning, or difficult urination at any time, the prudent course of action is consulting a urologist.

Other symptoms may be:

* A feeling of having to push out urine

* A sensation that the bladder is not emptying

* Increased urinating, especially at night

* Intermittent starting and stopping of the urinary stream

After a diagnosis of BPH, many men will just continue to live with the symptoms and subsequent discomfort. It is not a life threatening condition, and there are treatments. In some cases surgery might be considered if the enlargement is significant.

Ignoring BPH can be extremely dangerous and lead to other disease such as kidney infections or damage as the urine can back up into the kidneys because of the blockage of an enlarged prostate. There can also be an occurrence of bladder infections.

There is a huge difference between BPH and prostate cancer. BPH is a normal part of aging. Prostate cancer is a condition where prostate cells grow exponentially and out of control. These cells create tumors that may spread to any part of the body.

Numerous health organizations report that 1 in 6 men will experience prostate cancer. However, if the condition is diagnosed early, approximately 99% of
them will survive. The key is early detection.

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Experience The Power Maximum Prostate

Next time you see your father, your uncle, or any older gentleman over age 60 or so, ask them about their prostate. If you know the guy well enough, and he feels comfortable enough around you (some would say too comfortable), he will surely share a whole litany of the common prostate problems that are troubling him, or have troubled him, or will trouble him in the near future. That’s because an enlarged prostate, benign prostatic hypertrophy, and even prostate cancer can be in the cards for every man past a certain age.

It’s the scary but true fact of getting old as a man. For instance, every man should know that prostate cancer is one of the most common prostate problems out there. It tops the list of cancers that afflict men, happening in nearly as many men, roughly speaking, as breast cancer in women. Prostate cancer doesn’t get the press that breast cancer does, however, probably because most men would rather not speak about what’s happening down there.

The second thing most men don’t, but should know is exactly what that prostate is. A prostate is actually part of a man’s sexual organs. Located just below the bladder in a man, wrapped around the urethra, the prostate is about the size of a walnut. Its main job in the birds-and-bees scheme of things is to add fluid to your sperm during ejaculation.

And most of the time, men don’t even realize they have a prostate because it’s a hidden internal organ, but all men find out quickly what and where their prostate is when they suffer a common prostate problem.

For instance, all men should know that prostate issues aren’t just for older men. Men under 50 can get prostatitis, or an extremely painful infection of their prostate. This is a swelling of the prostate that can cause fever, a burning sensation during urination, and fatigue.

And all men over 50 should be aware of their number one most common prostate problem, which is an enlarged prostate, or benign prostatic hypertrophy. This benign, or nonfatal condition, is actually far more common in older men than prostate cancer, which should give some relief to older men when they know it.

Men should all be aware of the symptoms of benign prostatic hypertrophy, such as leaking and dribbling during urination, a weak urine stream, trouble getting started with urination, and even small amounts of blood in the urine.

And though benign prostatic hypertrophy is more common than prostate cancer, men should be aware that the two can go hand in hand. It’s not always the case, and many men with an enlarged prostate will never develop into cancer. But it’s good to keep your eyes out for both, because they can have similar symptoms.

Experience The Power Maximum Prostate

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The prostate is a walnut-sized gland that forms part of the male reproductive system. The gland is made of two lobes, or regions, enclosed by an outer layer of tissue. The prostate is connected to two other glands, called seminal vesicles , which sit like small bunches of grapes on either side of the prostate. These glands also make some of the fluid that comes out when you ejaculate (push out semen from the penis) at the moment of orgasm.

BPH, a non-cancerous enlargement of the prostate, is the most common of prostate conditions among men. In fact, more than 50 percent of men age 60, and 80 percent of men age 80, are estimated to suffer from BPH. BPH can cause a weak urinary stream, dribbling of urine, or the need to stop and start urinating several times when the bladder is emptied. BPH can cause trouble in starting to urinate, often requiring a man to push or strain in order to urinate. BPH is a very common problem worldwide.

Zinc functions as an antioxidant and is involved in many critical biochemical reactions. It also helps to protect DNA from damage and assists in its repair. Zinc is both helpful with enlarged prostates and with inflamed prostates. Studies (1) have shown that zinc deficiency results in prostate enlargement.
beta sitosterol

Beta Sitosterol

Beta-sitosterol’s first use is for BPH, benign prostatic hypertrophy, and a smaller use is for lowering cholesterol. Beta-sitosterol is the vital ingredient in saw palmetto berries, which have been used for centuries to treat folks with prostate and urinary issues.The critic part in saw palmetto as well as other natural cures like pygeum, stinging nettle, and pumpkin seeds is beta-sitosterol. Beta sitosterol is found in high amounts in nuts and amaranth. Beta Sitosterol works by inhibiting an enzyme called 5-alpha-reductase, thereby blocking the transformation of testosterone into DHT. This decreases the amount of DHT in the body, which is beneficial for an enlarged prostate.

Lycopene And The Prostate

Lycopene supplements and their effectiveness was studies by researchers during the course of a six year study involving forty eight thousand men at Harvard Medical School. The results showed that men who consumed some form of tomato products at least two times weekly had about twenty one to thirty four per cent reduced risk for developing prostate cancer at a later stage in life. Lycopene is a pigment found in specific vegetables.

Studies have shown that people who eat lots of tomatoes and tomato products have less prostate cancer. For instance, in 1995, the Physicians’ Health Study found a one-third reduction in prostate cancer risk in the group of men with the highest consumption of tomato products compared to the group with the lowest consumption. Studies suggest lycopene has a role to play in the prevention and management of certain cancers, including cancers of the gastrointestinal tract, colon, breast, lung, prostate and skin. Studies have explored the link between diets high in lycopene and proper prostate function.

Dietary differences are believed to explain why the incidence of prostate cancer is 120 times greater in the United States than in China, where fatty foods are not part of the general diet. A nine-year study published in 1995 suggests that tomato-based products protect against prostate cancer. Diets low in tomato provide virtually no lycopene. However, other studies have shown that blood levels of the nutrient increase dramatically within one day of eating a high-lycopene meal. Dietary lycopene dissolved in drinking water over the course of 21 weeks significantly decreased two types of lung adenomas along with carcinomas in male mice.

So with good lifestyle habits, a good diet and a good beta-sitosterol supplement

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It is made from the leaves, seeds and fruit of the Moringa Tree. The Zija drink has 90 plus verifiable nutrients: More Chlorophyll than wheat or barley grass which has detox properties Zeatin which has age delaying properties Quercetin which is a vital flavonoid antioxidant Beta-Sitosterol which is an anti inflammatory nutrient Caffeoylquinic Acid which has a Cholesterol reducing properties Kaempferol which encourages healthy cell growth Vitamins in the Zija health drink are: Vitamin A, B B1, B2, B3, B5, B6, B12, C, D, E, K, Folate (folic acid), Biotin Minerals in the Zija health drink are: Calcium, Chloride, Chromium, Copper, Fluorine, Iron, Manganese, Magnesium, Molybdenum, Phosphorus, Potassium, Sodium, Sulfur, Zinc Amino Acids in the Zija health drink are: Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine, Alanine, Arginine, Aspartic Acid, Cystine, Glutamine, Glycine, Histidine, Proline, Serine, Tyrosine Other Nutrients in the Zija health drink are: Chlorophyll, Carotenoids, Cytokinins, Flavonoids, Omega 3, 6, & 9, oils, Plant Sterols, Polyphenols, Lutein, Xanthins, Rutin Distributed by Tubemogul.

The Product Zija is a delicious, all-natural beverage blended from a miracle plant called Moringa, considered by many to be the most nutrient-rich plant ever discovered. Zija is overflowing with cell-ready nutrients, antioxidants, minerals, omega oils and vital proteins. Zija is the first, and only, company to channel Moringa’s dramatic nutritional properties into a refreshing, nourishing beverage to help you maintain a healthy, active lifestyle.

Zija gives you balance and variety as nature intended. Developed by world-renowned nutritional food formulator Russell Bianchi, the proprietary Zija beverage is 100% natural, Halal and Kosher certified, and contains over 90 verifiable nutrients in each serving. Our method of capturing high levels of absorbability is so extraordinary, it’s patent pending. The Science Zija is formulated for bioavailablity and easy absorption in the body. Just one serving of Zija per day provides you with vital antioxidants, minerals, omega oils, and essential amino acids. Using science, not fiction, Russ Bianchi developed the proprietary Zija beverage to contain efficacious levels of 90 plus cell-ready nutrients. This patent pending formulation delivers multiple anti-aging and anti-inflammatory compounds that vitalize the mind and body.

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Healthy Living – Episode 445,
The Benefits of Beta Carotene,
Air date: December 03, 2007 (AW – 20071203)

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“An herb by the name of Beta sitosterol is better. Here’s why : Even the best saw palmetto additions are composed of 99% greasy acids and one percent sterols. The sterol component is where the therapeutic benefit lies ( therefore the name Beta Sitosterol ). Briefly by taking Beta Sitosterol, you’ll be getting only the active part of Saw Palmetto that’s in charge of its medical properties. beta sitosterol is thousands of times stronger than saw palmetto. Other advantageous nutriments and additions include : lycopene, pygeum, stinging nettle, and cornsilk. Regarding food for good prostate health, contemporary research by the authoritative US State Cancer Institute exposed that men who consumed more than 0.33 rd of an oz. of onions, scallions, garlic, chives each day were far less likely to have prostate cancer. To conclude, don’t wait for prostate trouble alert signs or appearances of other prostate issues to turn up before you do something about it. On the other hand, if you’re already experiencing possible indications of prostate issues, do not panic. This is a particularly treatable condition if caught in its early stages. Just ensure you take acceptable action and talk to your GP about it straight away so you don’t become a statistic.

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Turkmenistan, Ashgabat
San Bernardino, California
Orange, California”

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