Natural Remedies For Your Prostate Health

Integrative Medicine. The focuses of these conversations are based upon staffing, dispensation, management of conditions, advances in natural medicine etc. Stephen Holt MD is a world famous thought leader and author in natural medicine. Dr. Holt lectures all around the world and as authored no less than 30 books which include bestsellers like Sleep Naturally and the Soy revolution. Please subscribe to these videos as they will be updated once a month.

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You can optimize your long-term prostate health by:

1) Reversing Damage – Years of stressful living caused damage to your body. To help reverse this, Ayurstate releases hundreds of phytonutrients that act at the molecular level to repair damaged tissue, rejuvenate your prostate gland, inhibit polyamines and prostaglandins, tone smooth muscles in your urinogenital system, and reduce inflammation of the urethra and prostate gland.

2) Increasing Soy Intake – Researchers believe that the increasing estrogen-to-testosterone ratio brought on by aging is one of the factors that adversely affects the size of the prostate gland. 2 ounces or more of soy in your daily diet will help decrease estrogen levels and restore proper estrogen-to-testosterone ratio that becomes skewed as men get into their 60s and beyond. Good sources of soy include tofu (soybean curd), miso, tempeh, roasted soy nuts, and soy flour or powder.

3) Increasing Selenium Intake – Selenium is essential for good prostate health. Selenium-rich foods include wheat germ, tuna, herring and other seafood and shellfish, beef liver and kidney, eggs, sunflower and sesame seeds, cashews, Brazil nuts, mushrooms, garlic, onions, and kelp.

4) Increasing Zinc Intake – 15 mg of zinc are needed daily for healthy prostate function. Pumpkin seed in the shell, oysters, beans, and nuts are excellent sources of zinc.

5) Minimizing Alcohol Consumption – Alcohol depletes both zinc and vitamin B6 (which is necessary for zinc absorption).

6) Eating Healthy – Eat lots of fruits and vegetables to get the necessary antioxidants in your diet. Avoid saturated fats, sugars and processed foods. High-fat foods like meats and dairy products can elevate testosterone level which stimulates prostate cell growth and enlargement.

7) Supplementing Diet – Take a daily multivitamin supplement which includes at least the following for supporting prostate health – Vitamin A (25,000 IU), Vitamin E (1,200 IU), and Lycopene (10 mg).

Improving Circulation – Perform Kegel exercises to improve blood flow to the prostate and urinogenital tissues. Kegel exercises are done by pulling up all the muscles around the scrotum and anus, holding, and releasing. 10 repetitions of this movement, 5-6 times daily will maximize blood flow to your prostate gland.

9) Adopting Healthy Lifestyle – Get sufficient rest and exercise regularly. Regular exercise has been shown to strengthen the immune system and improve digestion, circulation, and the removal of waste matter from the body. Exercise also prevents obesity, which is a risk factor for many diseases, including cancer. Regular exercise may also reduce the risk of prostate gland enlargement.

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Prostate Cancer and Enlarged Prostate. Chelation Therapy Part 5
Female Health
While saw palmetto is well known for its beneficial effects on the prostate, it also has a long history of being used for female disorders. Herbalists have used saw palmetto to support women’s bodies in resolving issues ociated fertility, milk flow, libido, menstrual irregularities, fluid retention and pelvic inflammatory conditions for centuries.

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Maximum Prostate With Beta-Sitosterol 3000 Times Stronger Than Saw Palmetto Click

The word Beta-sitosterol is becoming more and more popular amongst men with prostate issues.  Beta-sitosterol is plant sterol found in almost all plants. It is one of the main subcomponents of a group of plant sterols known as phytosterols.

Beta-sitosterol is known for its ability to help protect the prostate even against cancer. Studies have shown that the compound reduces the growth of human prostate and colon cancer cells.

One study using the prostate cancer cell line LNCaP which is a tumor dependent upon androgen showed that beta-sitosterol decreased cancer cell growth by 24% and induced programmed cell death by a significant fourfold.

Thus Beta-Sitosterol may have the potential for prevention and therapy for human cancer.

Enlarged Prostate/BPH

Beta-sitosterol has also been found to be helpful for men with BPH.  BPH is commonly treated with drugs, invasive painful procedures or prostate removal surgery, all of which involve side effects, sometimes with devastating consequences on male’s libido, virility and well being. BPH is chronic problem characterized by an enlarged prostate gland. The swelling gland presses on the urethra and results in a multitude of problems with urination.

BPH is characterized by an increase in both epithelial and stromal components of the prostate It is essentially a disorder that is caused by an enlargement of the prostate. Sufferers must strain to pass urine and they also must urinate frequently. Chronic inflammatory changes with lymphocytic infiltrate(or increase of white blood cell activity) are frequently observed. BPH is not cancer. However, both conditions can exist together. BPH is more common in white and black men than in Asian men, and married men versus singles.

BPH is common in older men. According to the American Urological Association, the condition affects half of those 51 to 60 and up to 90 percent of men over 80. BPH is so common that some physicians consider it a normal consequence of aging in males. It results in the enlargement of the prostate, with it alternately pressing up against the urethra and bladder.

If a benign prostate enlargement is not corrected there can be serious health ramifications over time. This includes urinary tract infections, kidney and bladder damage, bladder stones, and incontinence.

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The conventional treatment for an enlarged prostate is surgery to remove all or part of the prostate. Obviously, this would correct most urinary symptoms, but impotency may be a lasting result of this surgery.

 Beta-sitosterol supports healthy urinary flow, healthy urinary function and healthy prostate functioning.

One study was conducted and the outcome published in the British Journal of Urology. The study involved 177 patients with benign prostate enlargement. The participants received 130 mg of beta-sitosterol daily for a period of six months, while being monitored.

On average, urinary flow values increased by 4.5 ml/second while residual urine volumes decreased by a substantial 33.5 ml. The test established overall improvement. These amazing results with beta-sitosterol are similar to those seen with the commonly prescribed and popular drug Proscar®, used to treat benign prostate enlargement.

“Two years later, a review of all existing studies of beta-sitosterol in the treatment of benign prostate enlargement was conducted. The researchers identified randomized, placebo-controlled, double-blind trials involving a total of 519 men. In three of the trials, beta-sitosterol was used, and in one trial, a glucoside of beta-sitosterol was used. In these studies, beta-sitosterol improved urinary symptom scores and urinary flow rates, and significantly reduced the volume of residual urine in the bladder.”

Beta Sitosterol works by inhibiting an enzyme called 5-alpha-reductase, thereby blocking the transformation of testosterone into DHT. This decreases the amount of DHT in the body, which is beneficial for an enlarged prostate.

Cholesterol

Beta sitosterol is also commonly sold as a cholesterol reducing supplement. It works by locking onto the cholesterol before it gets digested which stops it being absorbed and is then excreted out.

 Beta sitosterol is one of the sterol nutrients approved by the FDA to be added to margarines to support health cholesterol levels. Beta sitosterol is found in high amounts in nuts and amaranth. It may also be able to help prevent temporary immune weakness that typically occurs during recovery from endurance exercise.

Drug Alternatives

Finasteride (brand name: Proscar) and dutasteride (brand name: Avodart) blocks a natural hormone that makes the prostate enlarge, but it does not help all patients. Drug treatment, although slightly useful for some patients, (notwithstanding the side-effects both known and unknown) does not strongly improve symptoms in the majority of patients. Even with the current range of treatments, many patients with symptomatic BPH elect to avoid any current treatment due to risks and side effects.

 Finasteride (Proscar), which is used to treat benign prostatic hyperplasia (BPH), has been hypothesized to decrease the risk of prostate cancer. After seven years, 18.4 percent of the men taking finasteride developed prostate cancer, compared with 24.4 percent of men taking a placebo. Finasteride (PROSCAR) blocks the enzyme needed to make DHT and so lowers blood and tissue DHT levels and helps reduce the size of the prostate. Finasteride has been shown to reduce the risk of acute urinary retention and surgery, lower prostate-specific antigen (PSA) levels.

However it is not quite as effective as it is represented to be when all things are considered. First the price of the drug is more than $1000 per year. And it is said by the American Society of Clinical Oncology and the American Urological Association that it should be used by men to “prevent” prostate cancer.

However statistical analysis of the available information reveals that you would have to treat 71 men with the drug for seven years just to prevent a single case of prostate cancer. Thus you would have to spend about half a million dollars while exposing 71 men to this chemical in order to prevent just one case of the disease! Additionally this does not take into account the problems that may be produced as a result of the side-effects of the drug.

The known side-effects so far include low libido,  and breast tenderness.

Cancer And Beta Sitosterol

We have not addressed the role of natural remedies for prostate cancer per se, but it is the most common cancer among men in the United States. The American Cancer Society estimated that 186,320 men would be diagnosed with the disease in 2008, one man in six will get prostate cancer during his lifetime, and 28,660 will die from it.

Currently, treatments such as hormone therapy, chemotherapy, radiation and surgery, are used to slow the progression of advanced prostate cancer. Side effects from these conventional treatments can include exhaustion, impotence, incontinence, lack of appetite, easily broken bones, anemia, hair loss, nausea and diarrhea.

It was noted above that beta-sitosterol has been shown to be effective even in cases of cancer in test.

A good wholesome diet with plenty of water control of your stress level and plenty of exercise can go far to eliminate many of the problems that so many men will inevitably experience.

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Refrences:

Natural News.Com

Life Extension Magazine

Phase 3 Ministries

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Immune System
While most people believe that a stronger immune system is a better immune system, the truth is that what we really want is a strong and balanced immune system. A person suffering from allergies has an unbalanced immune system as does a person suffering from an autoimmune disease. Increasing the strength of the immune system without first balancing it can make symptoms worse than before. beta sitosterol has been shown to both support an increase in immune function and balance immune function at the same time.

Prostate Cancer and Enlarged Prostate.

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Prostate Cancer and Enlarged Prostate. Chelation Therapy Part 3

Circulation
beta sitosterol has been clinically shown to both decrease LDL cholesterol as well as lower triglyceride levels. Beta-sitosterol is also an excellent adjunctive therapy to chelation as it has been shown to decrease the fatty component of atherosclerotic plaque.

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Welcome to Endosterol!
Endosterol suppositories provide state of the art herbal supplementation to support improved health.

Hair Loss

Excessive levels of Di-Hydro Testosterone (DHT) is now recognized as the the main cause of male hair loss. DHT is created by the action of the enzyme 5-alpha-reductase upon normal testosterone and levels increase with age. Beta-sitosterol is a natural 5-alpha-reductase inhibitor and may help slow and/or reverse hair loss by reducing DHT levels in the body.

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Welcome to Endosterol!
Endosterol suppositories provide state of the art herbal supplementation to support improved health.

Endosterol contains the highest grade beta sitosterol, saw palmetto, pumpkin seed extract, quercetin, ellagic acid and ginko biloba available. These ingredients have historically been used to support prostate health, resolve inflammation, improve immune function and support female health

Prostate
Prostate
Endosterol suppositories offer state of the art prostate support. Endosterol contains beta-sitosterol, saw palmetto, pumpkin seed, dandelion, ellagic acid and Mg Di-K EDTA. Beta sitosterol is both an aromatase and 5-alpha reductase inhibitor thus decreasing the conversion of testosterone to both estrogen and Di-hydro testosterone. Ellagic acid has been shown to induce aptosis in prostate and other cancer cell lines within 48 hours. Due to the rectums immediate proximity to the prostate, Endosterol delivers its benefits much more efficiently than oral preparations.

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